Quitting Smokeless Tobacco
To chew tobacco, you’ve got to be full of spit!

no snuff can man spitting tobacco

Tips on how to quit smokeless tobacco

More tips on how to quit smokeless tobacco (Ohio Dental Association)

picture showing oral cancer picture of man with mouth cancer removed from his face and tube in his nose

For more pictures, check out the Cancer Gallery at quitsmokeless.org.

Other things to use instead of smokeless tobacco

You are not alone, visit quitsmokeless.org and see lots of true stores.

Quitting smokeless tobacco – what you can do with the ingredients instead of chew it.

Don’t be Trippin’ — Stop Your Dippin’.